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AND I'M HERE TO HELP YOU AND YOUR LITTLE ONE GET MORE OF IT.

Restful sleep is everything.

Whether you have a baby that just won't sleep or you're experiencing constant bedtime battles with your toddler, Rest & Repeat has you covered.

"You can't pour from an empty cup" is a sentiment I know all too well.

Let me guess: You're physically exhausted, emotionally drained, and quite frankly, touched-out. You’ve tried taking advice from well-meaning family and friends, not to mention all the late-night Google searches… but there's just too much conflicting information out there. Trying to figure it all out on your own feels overwhelming, right? Believe me, I understand... I've been there, too.

Here's the thing: What you read in a book or on the internet doesn't always work because there isn't a one-size-fits-all solution when it comes to sleep. Every child and family is unique, so implementing general tips and strategies doesn't usually produce the consistent results you need.

But fear not my friend, that's where I come in!

The sleep struggle is real and it affects every aspect of your life.

TRUST ME GIRL, I GET IT.

Rest & Repeat is a Pediatric Sleep Consulting service that helps tired parents and their little ones get the restful sleep they’ve been missing. If you’re frustrated, stressed, and struggling with sleep, I've got you covered!

I got you!

As a mother of two young boys, I deeply understand the challenges of sleep deprivation and trying to balance motherhood with your own self-care.

I'm Chantel, Your Personal Hype-Woman & Lover of Sleep

WELCOME, I'M SO GLAD YOU'RE HERE.

HI! I'M SO GLAD YOU'RE HERE.

Each sleepless night intensified my mental fog and made it nearly impossible to function. I was too worn down to be present during the day. My mental, emotional, and physical health took a back seat. When I say "I get it", it's because I've been through it:

  • The midnight hours that trickle into morning
  • The short-tempered remarks made after a sleepless night
  • The nightmare of nursing a fussy baby that won’t latch


I’ve experienced it and I’ve made the mistake of trying to manage it all on my own. It was through this journey that I became extremely passionate about maternal health and I know without a doubt that sleep is a major contributor. As a Certified Pediatric Sleep Consultant, I'm now on a mission to help other tired parents feel the life-changing effects of restful sleep and I'm so excited that you're here.

... that motherhood isn't just about self-sacrifice.

Feeling this? Read on!

AS A NEW MOM, I WISH I'D KNOWN...

AS A NEW MOM, I WISH I'D KNOWN

It’s also about nourishing your own mind, body, and spirit so you can give your happiest and most present self to your children. You don’t have to ignore your needs for your child, your partner, your family, or anyone else. In fact, you’ll only be doing more harm than good.

It’s better to balance caring for others and caring for yourself so you can avoid the point of burnout. Otherwise your cup will run dry and you’ll have nothing left to give.

Remember, asking for help — whether it’s hiring an infant sleep consultant or asking a family member to do the dishes — is a sign of strength and commitment to being the best parent you can be.

Everything you need to teach your older child how to sleep independently. I offer a complete strategy on how to handle bedtime battles, frequent night wakings, early mornings, etc.

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TODDLER & UP (2-5 YEARS)

Everything you need to teach your baby how to fall asleep (and stay asleep!) on their own. I offer a complete strategy on how to handle early mornings, frequent night wakings, short naps, etc.

BABY (4-23 MONTHS)

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Create a healthy sleep foundation using gentle sleep strategies. This is not formal sleep training, but rather an education session to help new parents navigate the early days of newborn sleep.

NEWBORNS (0-12 WEEKS)

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Choose Your Path to Restful Sleep

YOU DESERVE TO FEEL LIKE YOURSELF AGAIN.

IT ALL STARTS HERE

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BOOK A DISCOVERY CALL

IF YOU'RE READY TO START SLEEPING AGAIN...

Have dependable "me time" while your baby slept. No more early mornings. No more crap naps. Quick, no-fuss bedtimes.

Imagine if you could...

Get longer stretches of uninterrupted sleep, so you can have the energy to take on the day and be present with those around you.

Feel like YOU again.

Go out for a date night and not worry about whether or not baby will go to sleep (and stay asleep) for the sitter.

... I can make this happen for you! And it all starts with a Discovery Call. Click the link below and let's get started.

... I can make this happen for you! And it all starts with a 15-minute Discovery Call. Click the link below to get started.

You want to be certain you’re choosing the right Edmonton baby sleep consultant.
Someone you can trust to achieve real, tangible results and guide you through the process with compassion.
Book your FREE consultation to determine if my services are the right fit for you and your family.

Start with a complimentary consultation.

OKAY, I'M IN! WHAT'S NEXT?!

You want to be certain you’re choosing the right Edmonton baby sleep consultant.

Someone you can trust to achieve real, tangible results and guide you through the process with compassion.

Book your FREE 15-minute consultation to determine if my services are the right fit for you and your family.